True Balance Counselling offers both in-person and virtual counselling therapy.

For current Co-vid procedures for in-person sessions, please click here.

Contact us for support with your mental health, relationships, or other stressors.

We are proud to be an approved provider for the City of Lethbridge Counselling Subsidy Program, making counselling support possible for those that would not otherwise afford it. 
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Daelynn Takasaki, Tanya Krueger, Sandy Witdouck, True Balance Counselling Lethbridge
Welcome to
True Balance Counselling

True Balance Counselling provides counselling therapy for individuals, couples, and families in the Lethbridge area. We also provide psychological assessments, groups and workshops.

Tanya and Daelynn are proud to work with such a compassionate team of psychologists that provide quality services to support and inspire you in finding overall wellness. ​

Counselling Areas of Speciality:


  • OCD

  • Anxiety

  • Depression

  • Stress

  • Grief/Loss

  • Parenting

  • Divorce/Separation

  • Relationships

  • Life Transitions

  • Trauma

  • Body Image

  • Self-Esteem

  • Identity Issues

TBC Also Offers:

  • Psychological Assessments

  • Therapy Groups

  • Workshops​

  • Group Room Rental