True Balance Counselling offers both in-person and virtual counselling
sessions for children, teens, adults, couples, and families in the Lethbridge area.  We also provide psychological assessments, groups and workshops.
For in-person sessions, click here for Co-vid procedures.
Welcome to
True Balance Counselling (TBC)

Tanya and Daelynn have been friends and colleagues for 20 years. Together they opened True Balance Counselling to share their passion for supporting others in finding overall wellness.  TBC has grown into a compassionate team of psychologists that provide quality services.
Our team of psychologists provide counselling and assessment to support you on your path to mental health, emotional wellness, relationship fulfillment, and inner balance.
Counselling Areas of Speciality:
  • OCD
  • Anxiety
  • Depression
  • Stress
  • Grief/Loss
  • Parenting
  • Divorce/Separation
  • Relationships
  • Life Transitions
  • Trauma
  • Body Image
  • Self-Esteem
  • Identity Issues
TBC Also Offers: ​
  • Psychological Assessments
  • Therapy Groups
  • Workshops​
  • Group Room Rental