True Balance Counselling offers counselling sessions both in-person (Lethbridge) and virtual (throughout Alberta) for children, teens, adults, couples, and families.  We also provide psychological assessments, groups, workshops, and presentations.
FREE Learning Series Spring 2022!
TBC is proud to offer 6 free presentations to promote mental health and wellness. Click Services for more details.
Welcome to
True Balance Counselling (TBC)

Tanya and Daelynn have been friends and colleagues for 20 years. Together they opened True Balance Counselling to share their passion for supporting others in finding overall wellness.  TBC has grown into a compassionate team of psychologists that provide quality services.
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Our team of psychologists provide counselling and assessment to support you on your path to mental health, emotional wellness, relationship fulfillment, and inner balance.
Counselling Areas of Speciality:
  • OCD
  • Anxiety
  • Depression
  • Stress
  • Grief/Loss
  • Parenting
  • Divorce/Separation
  • Relationships
  • Life Transitions
  • Trauma
  • Body Image
  • Self-Esteem
  • Identity Issues
TBC Also Offers: ​
  • Psychological Assessments
  • Therapy Groups
  • Workshops​
  • Group Room Rental