https://www.psychologytoday.com/profile/811433 Counselling Services by Psychologists | True Balance Counselling Lethbridge
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Counselling

TBC offers both in-person and virtual counselling sessions. Our psychologists provide counselling therapy for children, teens, adults, couples, and families. We specialize in providing support for:​

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  • Anxiety

  • OCD

  • Depression

  • Phobias

  • Relationships

  • Trauma

  • Self-Esteem

  • Body Image/Eating Issues

  • Divorce/Separation

  • Parenting

  • Grief/Loss

  • Pain Management

  • Stress

  • Other Life Stressors

Counselling Client and Psychologist
Child Therapy

Your psychologist will work with you to understand your unique situation, clarify your hopes/goals, and explore strategies to support your wellbeing.

 

TBC psychologists are caring and draw upon years of psychological research to guide their work. We have psychologists that use:

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  • Cognitive-Behavioral Therapy (CBT)

  • Mindfulness

  • Solution-Focused Therapy

  • Strength-Based Approaches

  • Play Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Accelerated Resolution Therapy (ART)

  • Exposure Therapy

  • Gottman Method Therapy

  • Emotionally-Focused Therapy (EFT)

  • Behavior Therapy

  • Somatic-Based Therapy

  • Dialectical Behavior Therapy (DBT)

  • Person-Centered Approach

  • And Other Therapeutic Modalities

Counselling Subsidy

Counselling Subsidy
We are proud to make counselling support possible for those that would not otherwise afford it. Some of our psychologists are approved providers for the City of Lethbridge Counselling Subsidy Program. Contact us for more information on the subsidy program.
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