True Balance offers therapy groups for a variety of topics. Therapy groups provide a safe environment to learn, grow, feel validated, and meet others with similar interests in a small group setting. Please contact us regarding the dates of the various groups and workshops we offer including:

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• Managing My OCD Group

• Bringing Baby Home Workshop

• The Seven Principles for Making Marriage Work Couples Workshop

• Managing My Anxiety Group

• Threat Assessment Training

• Prepare Crisis Response Training

• Team Building

• Finding Balance Group

• Healthy Me Group