Meet Our Team

At True Balance we ensure quality service by our team of Registered Psychologists. We welcome you to read our bios to learn more about us and consider whether we might be the right fit to help you meet your goals. 

All therapists at True Balance are committed to providing clients with a compassionate and non-judgemental environment.            

Contact Daelynn


Specialties Include:

  • Children/Adolescents/Families

  • Play Therapy

  • Assessments

  • Divorce/Separation

  • Anxiety

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Registration Supervision             

  • Professional Development

  • Consultation       

  • Bringing Home Baby Workshop

  • The Seven Principles for Making Marriage Work Workshop

  • Crisis Response Training

  • Threat Assessment

Daelynn Takasaki, B.A., M.Ed.
Registered Psychologist #3420
Co-owner, True Balance Counselling

Daelynn has been in private practice since 2006 and she has extensive experience working with all ages including individuals, couples, groups and families. However, her true passion is working with children, adolescents, parents and families and she utilizes her extensive training in Play Therapy, Gottman training and Cognitive Behavioral Therapy in her work with clients in moving them towards change. In addition to counselling, Daelynn also provides Psycho-Educational and Mental Health assessments privately through True Balance Counselling.


Daelynn has been a Registered Psychologist since  2008. Prior to opening True Balance Counselling her experience included overseeing the Counselling Program for a School Division, Counselling in a post-secondary institution and at a non-profit agency, as well as teaching and providing training and supervision opportunities for other professionals.


Daelynn feels her most important role is being a mother to her two beautiful daughters.

Tanya Krueger, B.A., M.Ed.
Registered Psychologist #2724
Co-owner, True Balance Counselling


Tanya has been working as a Registered Psychologist since 2002.  She completed her Bachelor of Arts Degree in Psychology and her Masters of Education in Counselling Psychology.  She specializes in working with OCD, Phobias, Anxiety, Relationship Issues, and Trauma. She provides strength-based therapy for individuals, couples and families of all age groups utilizing approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness Strategies, Gottman Couples Therapy, Emotionally-Focused Therapy, Play Therapy, and EMDR.  Tanya is an approved therapist for directly billing Blue Cross and Indigenous Services.

Prior to opening True Balance Counselling, she worked in the school system, a post-secondary institution, and a non-profit counselling agency. She also enjoys supervising interns and provisional psychologists. 

In her spare time she enjoys running, soccer, boating, skiing, travelling, and having fun with her family. She is passionate about helping others and living a positive balanced life.

Contact Tanya


Specialties Include:

  • Anxiety and Related Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Relationship Issues
  • Couples Therapy
  • Trauma
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Extensive Experience With All Ages
  • Supervision for Provisional Psychologists
  • Consultation
  • Anxiety and OCD Group Therapy
  • Teambuilding Workshops
  • 7 Principles to a Healthy Marriage Workshops
Contact Sandy

Specialties Include:

  • Anxiety

  • Anger management

  • Body image

  • Eating issues

  • Identity issues

  • Self esteem

  • Adolescent issues

  • Finding Balance Group
  • Healthy Me Group
Sandy Witdouck, MACP, B.A.
Registered Psychologist #4982
Affiliate Therapist, True Balance Counselling


Sandy became a Registered Psychologist in 2018.

She has extensive work experience with youth, adults, groups, and families in residential programs, community-based programs and school settings. She also provides instruction in Psychology to students in a post-secondary institution.


Sandy believes that by working collaboratively with people, meaningful goals and interventions can be established so that individuals reach their desired state of being. She practices with a strength-based, culturally sensitive approach and integrates Cognitive Behavioural Therapy, mindfulness strategies, and emotional regulation techniques. She prioritizes overall health, fitness and maintaining balance in her life, and is passionate about helping others reach balance in their lives by working through obstacles and challenges that might be holding them back.


For enjoyment, Sandy spends time with her family, bikes, hikes, skis, and attends fitness classes.

#3, 704 - 4th Ave N

Lethbridge, AB


True Balance Counselling Lethbridge

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